Build Your Legacy

Transform your strength, mobility, and resilience with personalized coaching tailored for ambitious professionals.

Personal Training Services

Transform your fitness journey with our tailored coaching and holistic lifestyle strategies for lasting results.

One-on-One Coaching

Experience personalized training designed to enhance your strength, mobility, and overall performance in life.

A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
Online Coaching

Achieve your fitness goals remotely with customized programs that fit your busy lifestyle and schedule.

A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.

Peak Performance

Transform your fitness journey with personalized coaching and strategies.

A woman is lifting dumbbells with guidance from a man in a gym setting. Various gym equipment such as treadmills are visible in the background along with colorful banners hanging from the ceiling.
A woman is lifting dumbbells with guidance from a man in a gym setting. Various gym equipment such as treadmills are visible in the background along with colorful banners hanging from the ceiling.
Holistic Coaching

Our holistic coaching approach empowers clients to achieve lasting strength and resilience through tailored training and lifestyle adjustments, ensuring peak performance in all aspects of life.

Several black boxes labeled 'Training Box' are stacked on a grassy surface. The top box features illustrations of a kettlebell and a dumbbell.
Several black boxes labeled 'Training Box' are stacked on a grassy surface. The top box features illustrations of a kettlebell and a dumbbell.
Strength Training

Experience our premium strength training programs designed for ambitious professionals, focusing on building confidence, mobility, and overall health to create a legacy of success in and out of the gym.

Legacy Strength Co.

Empowering professionals through personalized coaching and training.

call us

Get in touch


info@powerandlegacy.com

415-238-3812

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