Build Your Legacy of Strength
Personalized training for peak performance and resilience.
Where Precision Meets Performance
Tailored coaching for strength, mobility, and resilience to enhance your performance and lifestyle.
Private Training
Private sessions designed to fuel your strength, longevity, and total-body performance.
Train anytime, anywhere with custom workouts, expert feedback, and direct support—all through the Level Up app, built for your success.
Online Training
Why Legacy Strength?
Randall Bowens—a lifelong athlete and performance coach—founded Legacy Strength Co. to serve high-performing individuals who train with purpose, not ego. Rooted in science and refined through experience, our method integrates strength, recovery, and mindset to build a body that performs—and a legacy that lasts.


Train Anywhere with the legacy Strength co. App
🏋️♂️ Train Anywhere with Legacy Method Online
Performance coaching, in your pocket—wherever you go.
📲 The Legacy App: Strength Without Borders
Take your training, tracking, and coaching with you.
⚡ Legacy On Demand
Elite performance coaching—anytime, anywhere.
💼 Built for Busy Lives
Train smart, stay strong—on your schedule, in your space.


Set the Standard
Whether you're ready to train or just want to learn more, book your Precision Start or a quick strategy consult.